Move, Breathe, Laugh, and Grow
At SunagoLife, a group based out of Fredericksburg, VA, we go beyond wellness services to empower you to create genuine connections linking mind, body, and spirit with a vibrant community.
Whether through breath work, functional movement, or group settings, SunagoLife is where you rediscover joy, vitality, and your best self. Our commitment to well-being reflects how we care for & harmonize with nature, fostering a multi-generational community rooted in connection and growth.
Love Light Wellness Festival
Join us September 27, 2025, at Riverfront Park in Fredericksburg, VA to celebrate a healthier, more vibrant future—one rooted in connection, movement, and well-being.
Together, we’ll celebrate vitality, balance, and longevity in a dynamic, immersive space designed to inspire, empower, and uplift.
Be part of something bigger. Let’s create a healthier, more vibrant future—together!
We currently have spots available for Vendors and Sponsors for this Wellness Festival!
EXPLORE OUR CLASSES
SunagoLife offers small group classes and one-on-one sessions focused on functional movement, mindfulness, and holistic healing in a supportive environment. Our sessions emphasize improving strength, mobility, flexibility, and balance with expert guidance.
Featured Holistic Friends
At Kind Oasis Integrative Health, we reimagine outpatient therapy by delivering personalized care through mobile, telehealth, and concierge-style services. Our holistic approach combines the best of physical and occupational therapy, including hand therapy, post-surgical rehabilitation, custom splinting, and pain management, with a focus on empowering your overall well-being.
Find Your Ideal Wellness Journey Path
Memberships Coming Soon! Stay Tuned...
Embrace a holistic wellness journey with unlimited access to our diverse yoga classes and workshops.
12 Months Membership
Month-to-Month
Membership
Meet Our Wellness Team
Our passionate wellness instructors bring a wealth of experience and a shared commitment to guiding you on your wellness journey.
Haley Bonilla
Facilitator
As a yoga teacher & massage therapist, I am passionate about self-trust, embodiment, & the deep connection between body, mind, & spirit. I believe that healing begins with awareness, & my approach is rooted in meeting yourself exactly where you are—without judgment, only curiosity.
Alana Weathersbee
Facilitator
Alana is a wellness enthusiast, community connector, & heart-centered leader with a powerful purpose: to unite the community through joy, movement, and well-being. Alana's goal is to inspire growth within our downtown Fredericksburg community
& beyond.
Greg Bishop
Facilitator
Greg provides a compassionate space for you to feel heard, supported, and seen. Through deep listening and somatic therapy techniques, Greg will help you release tension, restore balance, and reconnect with a sense of calm and wholeness in both your body and mind.
Testimonials
Doug Stewart
I have worked with Alana now for approximately 4 years. From the start Alana has been caring and very attentive to my needs. A true pro will take what they have learned in their field of expertise and adapt it to their client. From my recovery from cancer to trying to get back in shape or just improving my balance, Alana has been a true pro and professional at every turn. I highly recommend her services in the areas of yoga, reiki or whatever else she decides to take on. Thank you goes without saying for all she has helped me accomplish these last few years!
Benefits of Our Services
Enhances Mind-Body Connection
Cultivate a deeper awareness of your body and mind, fostering harmony and balance in your daily life.
Promotes Emotional Well-being
Discover a sense of calm and resilience as yoga provides a nurturing space for emotional release and self-care.
Elevates Physical Vitality
Experience increased energy, flexibility, and strength as you progress on your yoga journey.
Fosters Mental Clarity
Improve focus, concentration, and mental agility through the transformative power of yoga.
Yoga is the journey of the self, through the self, to the self.
Stay Connected with SunagoLife
Subscribe for Updates
Receive our latest class offerings, wellness tips, and inspiration directly to your inbox.